As a psychotherapist, I have learned to listen on several levels at one time. This skill allows me to help you understand your experience and feelings. As I learn about you, your processes, beliefs, and discomforts, we can discover and explore the central issues that may be the source of your symptoms. We are all different with our unique genetic make-up and environmental influences, how we handle life's ups and downs is different for all of us. Even though we can't change the past or what we have survived, our here and now perception of those experiences forms patterns, expectations, entitlements, and a sense of self. With my eclectic toolbox of therapeutic techniques, together we can find a way to shift old ways and make inroads to new choices, perceptions, and behaviors.